Adding cinnamon and ghee to your regular green tea can have several benefits. Cinnamon, a spice rich in antioxidants, has been shown to have various health benefits, including weight loss, calming nerves, relieving pain, reducing fever, and regulating blood sugar levels. Ghee, a type of clarified butter, is rich in fat-soluble vitamins A, D, E, and K, and has been shown to have anti-inflammatory properties, improve digestion, and boost energy levels.(Benefits of cinnamon and ghee)

When you add cinnamon and ghee to your green tea, you create a potent beverage that can provide a range of benefits. Here are some of the benefits you can expect:

Benefits of Adding Cinnamon and Ghee to Green Tea
Weight Loss: Cinnamon has been shown to aid in weight loss by increasing metabolism and suppressing appetite. Ghee, on the other hand, provides a feeling of fullness, reducing the need for unhealthy snacking.
Improved Digestion: Ghee has been shown to improve digestion by reducing inflammation in the gut and promoting the growth of beneficial gut bacteria. Cinnamon has also been shown to have anti-inflammatory properties that can help soothe the digestive system.
Boosted Energy: Ghee is a rich source of energy, providing a sustained boost that can last throughout the day. Cinnamon has also been shown to increase energy levels by improving blood sugar regulation.
Antioxidant-Rich: Both cinnamon and ghee are rich in antioxidants, which can help protect the body against free radicals and oxidative stress.(Antioxidant-rich tea)
Improved Immune Function: Cinnamon has been shown to have immunomodulatory effects, helping to regulate the immune system and prevent illness. Ghee has also been shown to have antimicrobial properties that can help fight off infections.(Immune system tea)
How to Make Cinnamon and Ghee Green Tea
Making cinnamon and ghee green tea is a simple process that requires just a few ingredients. Here's a recipe you can follow:

Ingredients:
1 teaspoon of green tea leaves
1/2 teaspoon of cinnamon powder
1 tablespoon of ghee
1 cup of hot water
Instructions:
Brew the green tea leaves in hot water for 2-3 minutes.
Add the cinnamon powder to the tea and stir well.
Add the ghee to the tea and stir until it's fully incorporated.
Serve hot and enjoy!
Remember to use high-quality, grass-fed ghee for the best benefits. You can also adjust the amount of cinnamon and ghee to your taste preferences. Enjoy your cinnamon and ghee green tea!